This week’s training has been like a bag of liquorice allsorts. I finally received the results from my x-ray and my foot is “normal”, so the Doctor recommended I get a steroid injection, so I have made an appointment with a sports doc on 13 April 2011. In frustration and pain I took myself off the local physio in pure desperation with my x-rays in hand. I should have done this sooner; it appears the pain in due plantar fasciitis (who would have thought) so after some treatment and strapping I was off out the door and limped home.
In addition to the medical costs I have decided to it’s time to trade in the stilettos for “flatties” - yes I have been shoe shopping.So this week’s training has included; walking, swimming, free weights, PUMP classes, and a 90 minute session in Wanda Sandhills
Now getting back to “Gregory vs. Gregory”, both Wayne and I have been injured for a while now, so for a couple that were both running 100km plus per week to next to nothing our waist lines have expended, so there is a challenge in the house. On Saturday morning, we took some before photos in our “reg grundies”, weighed in and shook hands on a three month challenge, similar to the Biggest Loser, the person with the biggest weight loss percentage each week is the winner. So this week’s were off the movies to the see the winner's choice.
oh cheers to you both!!! who do we barrack for though? theres a tough decision :P
ReplyDeleteand bernie, an expanded waistline on you? yeah, really :P even if that were partially true, you would be as gorgeous as ever xx