10 July 2010
Athletics NSW Road Relays at Wollongong 4 x 4km. I was ran the first leg in the 35+ Sydney Striders Female Team. I set myself a goal time of 17min 40sec and was happy to finish in 17min 38 secs (average pace of 4:21/km). The last time I ran this event I ran 18min 50sec so I was very happy.
11 July 2010
Sri Chinmoy Half Marathon at Dolls Points. Didn't run the time I was after but overall happy with the effort. Legs felt really heavy today. Finished in 1:45:14 average pace 4:58/km.
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